| June 2022 |
| Mon 20: |
2169 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
126.54g |
|
229.46g |
|
-
|
-
|
| Sun 19: |
3103 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
210.27g |
|
250.05g |
|
3125*
|
 22
|
| Fri 17: |
2038 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
123.11g |
|
255.44g |
|
2562*
|
524
|
| Thu 16: |
2545 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
108.39g |
|
348.47g |
|
2142*
|
 403
|
| Wed 15: |
2728 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
166.92g |
|
275.67g |
|
2562*
|
166
|
| Tue 14: |
2498 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.98g |
|
219.60g |
|
199.09g |
|
2562*
|
64
|
| Mon 13: |
2580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
134.98g |
|
284.95g |
|
1949*
|
631
|
| Fri 10: |
2673 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
149.91g |
|
280.43g |
|
2562*
|
111
|
| Thu 9: |
2224 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
107.97g |
|
223.14g |
|
2142*
|
82
|
| Wed 8: |
2863 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
116.45g |
|
128.12g |
|
329.67g |
|
2310*
|
553
|
| Tue 7: |
1585 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
86.61g |
|
167.64g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1479 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
69.04g |
|
165.49g |
|
-
|
-
|
| Wed 12: |
2236 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
95.94g |
|
271.04g |
|
2473*
|
237
|
| Tue 11: |
2447 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
104.76g |
|
314.99g |
|
-
|
-
|
| Fri 7: |
1938 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
75.70g |
|
215.66g |
|
-
|
-
|
| Thu 6: |
2211 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
120.76g |
|
222.36g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
2294 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
87.28g |
|
265.14g |
|
2473*
|
179
|
| Wed 29: |
2391 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
109.70g |
|
301.32g |
|
2473*
|
82
|
| September 2021 |
| Fri 3: |
497 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
42.95g |
|
64.96g |
|
2187*
|
1690
|
| Thu 2: |
2901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
154.01g |
|
271.12g |
|
2187*
|
714
|
