| October 2022 |
| Mon 17: |
2141 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
220.15g |
|
150.21g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
2.94g |
|
24.57g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
268.46g |
|
112.30g |
|
2144*
|
 204
|
| June 2021 |
| Tue 1: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
121.47g |
|
126.09g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
47.46g |
|
99.50g |
|
-
|
-
|
| Sun 11: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
37.31g |
|
49.86g |
|
-
|
-
|
| Fri 9: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
42.33g |
|
59.46g |
|
-
|
-
|
| Wed 7: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
76.98g |
|
74.10g |
|
-
|
-
|
| Tue 6: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
54.74g |
|
131.04g |
|
-
|
-
|
| Mon 5: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
72.37g |
|
161.12g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
12.00g |
|
96.00g |
|
-
|
-
|
| Mon 28: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
98.26g |
|
185.41g |
|
2030*
|
565
|
| Sun 27: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
42.20g |
|
90.92g |
|
-
|
-
|
| Wed 23: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
1.86g |
|
15.27g |
|
-
|
-
|
| Sat 19: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
45.34g |
|
25.34g |
|
-
|
-
|
| Thu 17: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
6.30g |
|
42.83g |
|
-
|
-
|
| Sun 13: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
82.96g |
|
187.48g |
|
-
|
-
|
| Sat 12: |
1249 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
67.40g |
|
172.67g |
|
-
|
-
|
