| September 2023 |
| Thu 21: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
36.40g |
|
106.73g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.30g |
|
1.85g |
|
-
|
-
|
| Sat 12: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
19.62g |
|
106.20g |
|
-
|
-
|
| Sat 5: |
2137 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
64.15g |
|
184.55g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
62.41g |
|
221.21g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
8.10g |
|
60.00g |
|
-
|
-
|
| Mon 6: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
9.60g |
|
73.40g |
|
-
|
-
|
| Sat 4: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
15.67g |
|
129.37g |
|
-
|
-
|
| Fri 3: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
26.68g |
|
137.81g |
|
-
|
-
|
| Thu 2: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
67.36g |
|
157.91g |
|
-
|
-
|
| Wed 1: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
15.04g |
|
47.52g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
37.29g |
|
333.57g |
|
-
|
-
|
| Mon 30: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
30.24g |
|
97.01g |
|
-
|
-
|
| Sun 29: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
44.48g |
|
76.88g |
|
-
|
-
|
| Sat 28: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
28.60g |
|
66.45g |
|
-
|
-
|
| Fri 27: |
1767 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
52.60g |
|
239.76g |
|
-
|
-
|
| Thu 26: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
33.59g |
|
209.47g |
|
-
|
-
|
| Wed 25: |
1683 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
55.24g |
|
238.02g |
|
-
|
-
|
| Sun 22: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
23.56g |
|
123.48g |
|
-
|
-
|
| Thu 19: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
11.04g |
|
69.50g |
|
-
|
-
|
