| August 2024 |
| Thu 1: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
20.25g |
|
118.98g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
56.28g |
|
116.65g |
|
-
|
-
|
| Tue 30: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
30.07g |
|
153.86g |
|
-
|
-
|
| Mon 29: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
32.00g |
|
77.24g |
|
-
|
-
|
| Sun 28: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
34.14g |
|
120.71g |
|
-
|
-
|
| Mon 22: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
55.94g |
|
114.21g |
|
-
|
-
|
| Thu 18: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
62.70g |
|
121.02g |
|
-
|
-
|
| Wed 17: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
80.35g |
|
84.97g |
|
-
|
-
|
| Tue 16: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
44.60g |
|
111.57g |
|
-
|
-
|
| Mon 15: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
54.47g |
|
56.14g |
|
-
|
-
|
| Thu 11: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
27.75g |
|
79.68g |
|
-
|
-
|
| Sat 29: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
83.74g |
|
112.67g |
|
-
|
-
|
| Tue 25: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
21.45g |
|
38.23g |
|
-
|
-
|
| Sun 23: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
24.45g |
|
84.24g |
|
-
|
-
|
| Tue 18: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
38.38g |
|
151.49g |
|
-
|
-
|
| Sun 16: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
34.40g |
|
89.98g |
|
-
|
-
|
| Sat 15: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
54.04g |
|
196.06g |
|
-
|
-
|
| Fri 14: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
70.26g |
|
154.19g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
40.76g |
|
186.15g |
|
-
|
-
|
