| July 2024 |
| Sat 27: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
16.34g |
|
42.01g |
|
-
|
-
|
| Fri 19: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
15.38g |
|
29.00g |
|
-
|
-
|
| Mon 15: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
12.94g |
|
33.08g |
|
-
|
-
|
| Wed 10: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
8.37g |
|
28.84g |
|
-
|
-
|
| Tue 9: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
11.31g |
|
39.66g |
|
-
|
-
|
| Mon 8: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
15.09g |
|
33.36g |
|
-
|
-
|
| Sat 6: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
21.30g |
|
41.77g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
7.65g |
|
5.30g |
|
-
|
-
|
| Sat 15: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
27.86g |
|
42.86g |
|
-
|
-
|
| Sat 8: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
0.53g |
|
0.20g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
40.58g |
|
149.74g |
|
-
|
-
|
| Sat 4: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
44.76g |
|
98.62g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
17.14g |
|
19.64g |
|
-
|
-
|
| Wed 24: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
5.49g |
|
24.82g |
|
-
|
-
|
| Tue 23: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
38.09g |
|
87.25g |
|
-
|
-
|
| Sun 21: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
32.52g |
|
49.50g |
|
-
|
-
|
| Sat 20: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
14.04g |
|
36.07g |
|
-
|
-
|
| Fri 19: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
23.00g |
|
12.00g |
|
-
|
-
|
| Wed 17: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
18.98g |
|
9.90g |
|
-
|
-
|
| Sat 13: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
17.25g |
|
9.00g |
|
-
|
-
|
