Kaisser26's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2369 Cals (Fat: 99.29g, Protein: 106.70g, Carbs: 267.54g)
Monthly Total: Exercise: 0 Cals   Food: 9475 Cals (Fat: 397.17g, Protein: 426.78g, Carbs: 1070.15g)

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Daily Average Calorie Info

79%
of RDI*
(2369 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
*Based on an RDI of 3000 calories (06 Feb 24)
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