| July 2020 |
| Mon 27: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
65.80g |
|
167.93g |
|
-
|
-
|
| Fri 24: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
24.73g |
|
106.64g |
|
-
|
-
|
| Thu 23: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
88.98g |
|
153.94g |
|
-
|
-
|
| Wed 22: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
61.20g |
|
207.74g |
|
-
|
-
|
| Tue 21: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
43.49g |
|
160.57g |
|
-
|
-
|
| Mon 20: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
46.27g |
|
76.64g |
|
-
|
-
|
| Sat 11: |
2247 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
155.93g |
|
104.67g |
|
111.98g |
|
-
|
-
|
| Fri 10: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
46.16g |
|
166.71g |
|
-
|
-
|
| Thu 9: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
75.76g |
|
145.15g |
|
-
|
-
|
| Wed 8: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
61.57g |
|
65.82g |
|
-
|
-
|
| Tue 7: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
46.12g |
|
157.18g |
|
-
|
-
|
| Mon 6: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
42.55g |
|
135.91g |
|
-
|
-
|
| Sun 5: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
11.30g |
|
65.55g |
|
-
|
-
|
| Sat 4: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
21.98g |
|
57.62g |
|
-
|
-
|
| Fri 3: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
26.42g |
|
67.73g |
|
-
|
-
|
| Thu 2: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
58.95g |
|
143.50g |
|
-
|
-
|
| Wed 1: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
57.27g |
|
101.64g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
57.58g |
|
133.93g |
|
-
|
-
|
| Fri 26: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
33.27g |
|
57.96g |
|
-
|
-
|
| Thu 25: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
13.78g |
|
32.22g |
|
-
|
-
|
