| July 2021 |
| Wed 28: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
53.45g |
|
100.24g |
|
-
|
-
|
| Thu 1: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
16.36g |
|
40.65g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
128.36g |
|
122.90g |
|
-
|
-
|
| Tue 29: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
75.29g |
|
184.23g |
|
2119*
|
 608
|
| August 2020 |
| Sat 1: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
29.10g |
|
151.28g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
8.53g |
|
24.61g |
|
-
|
-
|
| Thu 30: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
61.34g |
|
226.70g |
|
-
|
-
|
| Wed 29: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
67.70g |
|
85.77g |
|
-
|
-
|
| Tue 28: |
2203 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
61.61g |
|
318.61g |
|
-
|
-
|
| Mon 27: |
2096 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
132.63g |
|
167.65g |
|
-
|
-
|
| Sun 26: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
45.51g |
|
126.45g |
|
-
|
-
|
| Sat 25: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
47.83g |
|
129.62g |
|
-
|
-
|
| Fri 24: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
28.64g |
|
208.16g |
|
-
|
-
|
| Thu 23: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
51.97g |
|
160.61g |
|
-
|
-
|
| Wed 22: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
39.08g |
|
136.77g |
|
-
|
-
|
| Tue 21: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
18.02g |
|
116.44g |
|
-
|
-
|
| Mon 20: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
47.15g |
|
184.89g |
|
-
|
-
|
| Sun 19: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
53.45g |
|
134.07g |
|
-
|
-
|
| Sat 18: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
71.17g |
|
88.49g |
|
-
|
-
|
| Fri 17: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
101.64g |
|
174.82g |
|
-
|
-
|
