| September 2024 |
| Mon 16: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
84.02g |
|
173.29g |
|
-
|
-
|
| Wed 11: |
1169 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
99.30g |
|
135.29g |
|
-
|
-
|
| Tue 10: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
70.16g |
|
119.01g |
|
-
|
-
|
| Mon 9: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
75.36g |
|
97.52g |
|
-
|
-
|
| Sun 8: |
1383 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
99.51g |
|
180.81g |
|
-
|
-
|
| Sat 7: |
999 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
85.31g |
|
98.17g |
|
-
|
-
|
| Thu 5: |
917 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
74.65g |
|
130.08g |
|
-
|
-
|
| Wed 4: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
70.07g |
|
149.67g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
59.81g |
|
129.44g |
|
-
|
-
|
| Wed 28: |
1374 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
90.50g |
|
198.07g |
|
-
|
-
|
| Tue 27: |
962 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
93.36g |
|
104.73g |
|
-
|
-
|
| Mon 26: |
1221 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
110.75g |
|
113.40g |
|
-
|
-
|
| Sun 25: |
1381 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
106.49g |
|
145.66g |
|
-
|
-
|
| Thu 22: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
31.44g |
|
20.65g |
|
-
|
-
|
| Wed 21: |
1204 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
73.42g |
|
144.12g |
|
-
|
-
|
| Tue 20: |
1477 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
92.03g |
|
210.73g |
|
-
|
-
|
| Mon 19: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
106.29g |
|
153.63g |
|
-
|
-
|
| Sun 18: |
1378 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
97.80g |
|
173.90g |
|
-
|
-
|
| Sat 17: |
1362 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
103.03g |
|
161.37g |
|
-
|
-
|
| Fri 16: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
116.38g |
|
144.24g |
|
-
|
-
|
