JCaro41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 22: 276 * 17%
Fat:
 
Prot:
 
Carbs:
0.43g
 
1.87g
 
74.30g
- -
Fri 10: 985 * 62%
Fat:
 
Prot:
 
Carbs:
25.97g
 
35.47g
 
131.62g
- -
Tue 7: 1196 * 75%
Fat:
 
Prot:
 
Carbs:
47.60g
 
50.39g
 
146.94g
- -
Sun 5: 1199 * 75%
Fat:
 
Prot:
 
Carbs:
51.36g
 
41.91g
 
144.63g
- -
June 2020
Tue 30: 1029 * 64%
Fat:
 
Prot:
 
Carbs:
39.89g
 
36.57g
 
135.34g
- -
Sun 28: 1901 * 119%
Fat:
 
Prot:
 
Carbs:
53.29g
 
65.84g
 
215.08g
- -
Sat 27: 1029 * 64%
Fat:
 
Prot:
 
Carbs:
30.60g
 
59.04g
 
132.90g
- -
Sun 21: 1539 * 96%
Fat:
 
Prot:
 
Carbs:
74.20g
 
81.24g
 
142.37g
- -
Wed 17: 399 * 25%
Fat:
 
Prot:
 
Carbs:
8.25g
 
19.59g
 
67.48g
- -
Tue 16: 1157 * 72%
Fat:
 
Prot:
 
Carbs:
22.04g
 
77.37g
 
161.85g
- -
Sat 13: 682 * 43%
Fat:
 
Prot:
 
Carbs:
17.96g
 
33.61g
 
98.75g
- -
Mon 8: 744 * 46%
Fat:
 
Prot:
 
Carbs:
19.12g
 
24.15g
 
121.01g
- -
Thu 4: 1331 * 83%
Fat:
 
Prot:
 
Carbs:
49.41g
 
70.87g
 
153.20g
- -
Wed 3: 182 * 11%
Fat:
 
Prot:
 
Carbs:
2.27g
 
4.84g
 
39.05g
- -
Tue 2: 981 * 61%
Fat:
 
Prot:
 
Carbs:
35.56g
 
45.20g
 
124.82g
- -
May 2020
Sun 31: 1547 * 97%
Fat:
 
Prot:
 
Carbs:
54.05g
 
77.08g
 
191.06g
- -
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