| March 2024 |
| Tue 12: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
55.72g |
|
169.02g |
|
-
|
-
|
| Mon 11: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
73.81g |
|
123.76g |
|
-
|
-
|
| Wed 6: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
76.94g |
|
129.26g |
|
-
|
-
|
| Tue 5: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
67.91g |
|
150.07g |
|
-
|
-
|
| Mon 4: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
38.20g |
|
128.75g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
29.90g |
|
157.78g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
10.90g |
|
34.10g |
|
-
|
-
|
| Thu 3: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
49.44g |
|
183.08g |
|
-
|
-
|
| Wed 2: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
48.75g |
|
128.60g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
33.17g |
|
197.64g |
|
-
|
-
|
| Fri 28: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
44.60g |
|
127.16g |
|
-
|
-
|
| Thu 27: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
51.22g |
|
118.29g |
|
-
|
-
|
| Tue 25: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
44.28g |
|
144.70g |
|
-
|
-
|
| Mon 24: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
71.87g |
|
143.54g |
|
-
|
-
|
| Sat 22: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
72.40g |
|
158.56g |
|
-
|
-
|
| Fri 21: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
39.69g |
|
168.89g |
|
-
|
-
|
| Thu 20: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
51.69g |
|
146.84g |
|
-
|
-
|
| Wed 19: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
46.93g |
|
169.52g |
|
-
|
-
|
| Tue 18: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
56.15g |
|
155.14g |
|
-
|
-
|
| Sun 16: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
49.56g |
|
169.78g |
|
-
|
-
|
