| February 2021 |
| Tue 16: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
11.80g |
|
62.81g |
|
-
|
-
|
| Fri 5: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
12.27g |
|
25.35g |
|
-
|
-
|
| Thu 4: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
17.00g |
|
61.73g |
|
-
|
-
|
| Tue 2: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
45.83g |
|
79.44g |
|
-
|
-
|
| Mon 1: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
53.74g |
|
95.64g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
26.70g |
|
91.21g |
|
2101*
|
 1175
|
| Sat 30: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
35.00g |
|
85.67g |
|
-
|
-
|
| Fri 29: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
62.30g |
|
90.69g |
|
-
|
-
|
| Thu 28: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
47.98g |
|
81.24g |
|
-
|
-
|
| Wed 27: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
53.51g |
|
87.70g |
|
-
|
-
|
| Tue 26: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
42.63g |
|
101.21g |
|
-
|
-
|
| Mon 25: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
45.39g |
|
124.13g |
|
-
|
-
|
| Sun 24: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
44.04g |
|
110.49g |
|
2341*
|
1360
|
| Sat 23: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
42.56g |
|
57.63g |
|
-
|
-
|
| Fri 22: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
44.80g |
|
85.56g |
|
-
|
-
|
| Thu 21: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
41.21g |
|
64.48g |
|
-
|
-
|
| Wed 20: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
29.07g |
|
124.38g |
|
-
|
-
|
| Tue 19: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
41.72g |
|
100.59g |
|
-
|
-
|
| Mon 18: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
58.00g |
|
179.20g |
|
3937*
|
2535
|
| Sun 17: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
55.93g |
|
85.48g |
|
2230*
|
1036
|
