| September 2024 |
| Tue 17: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
65.46g |
|
91.57g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
94.39g |
|
126.05g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
89.62g |
|
127.92g |
|
-
|
-
|
| Mon 29: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
89.09g |
|
116.50g |
|
-
|
-
|
| Sun 28: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
98.12g |
|
125.87g |
|
-
|
-
|
| Wed 10: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
93.65g |
|
178.47g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
57.06g |
|
83.71g |
|
-
|
-
|
| Fri 9: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
64.95g |
|
99.22g |
|
-
|
-
|
| Thu 8: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
88.40g |
|
133.85g |
|
-
|
-
|
| Wed 7: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
88.90g |
|
136.33g |
|
-
|
-
|
| Mon 5: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
96.06g |
|
122.83g |
|
-
|
-
|
| Sun 4: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
47.25g |
|
204.04g |
|
-
|
-
|
| Fri 2: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
79.43g |
|
129.81g |
|
-
|
-
|
| Thu 1: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
96.13g |
|
140.10g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
79.39g |
|
138.60g |
|
-
|
-
|
| Tue 30: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
82.68g |
|
117.35g |
|
-
|
-
|
| Mon 29: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
99.54g |
|
129.58g |
|
-
|
-
|
| Sun 28: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
64.62g |
|
169.93g |
|
-
|
-
|
| Fri 26: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
95.82g |
|
135.05g |
|
-
|
-
|
| Thu 25: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
98.13g |
|
103.20g |
|
-
|
-
|
