| June 2020 |
| Tue 16: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
7.29g |
|
52.95g |
|
-
|
-
|
| Mon 15: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
23.51g |
|
24.93g |
|
-
|
-
|
| Sat 13: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
40.54g |
|
120.72g |
|
-
|
-
|
| Fri 12: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
74.92g |
|
187.74g |
|
-
|
-
|
| Thu 11: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
73.64g |
|
149.62g |
|
-
|
-
|
| Wed 10: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
82.75g |
|
212.78g |
|
-
|
-
|
| Tue 9: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
81.23g |
|
176.39g |
|
-
|
-
|
| Mon 8: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
74.57g |
|
173.55g |
|
1629*
|
 265
|
| Sun 7: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
65.93g |
|
203.32g |
|
-
|
-
|
| Sat 6: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
87.48g |
|
204.88g |
|
-
|
-
|
| Fri 5: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
75.35g |
|
201.02g |
|
1555*
|
 112
|
| Thu 4: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
88.63g |
|
178.17g |
|
1755*
|
158
|
| Wed 3: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
73.06g |
|
140.90g |
|
1520*
|
184
|
| Tue 2: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
69.01g |
|
193.63g |
|
1776*
|
349
|
| Mon 1: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
104.42g |
|
171.57g |
|
1520*
|
46
|
| May 2020 |
| Sun 31: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
73.30g |
|
166.31g |
|
-
|
-
|
