Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
monzerrat.
Diet Calendar
monzerrat.'s Diet Calendar - Overview
monzerrat.'s Profile
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Fri 13:
294 *
20%
Fat:
Prot:
Carbs:
19.88g
25.16g
1.54g
1564*
1270
Thu 12:
-
-
2519*
-
Wed 11:
514 *
34%
Fat:
Prot:
Carbs:
23.43g
16.57g
60.68g
2725*
2211
Tue 10:
-
-
2306*
-
Mon 9:
1204 *
80%
Fat:
Prot:
Carbs:
69.15g
84.98g
58.95g
2597*
1393
Sun 8:
-
-
1862*
-
Sat 7:
-
-
1883*
-
Fri 6:
-
-
2426*
-
Thu 5:
-
-
2458*
-
Wed 4:
-
-
2290*
-
Tue 3:
-
-
2380*
-
Mon 2:
-
-
2390*
-
Sun 1:
-
-
1497*
-
September 2023
Sat 30:
-
-
1669*
-
Fri 29:
-
-
1648*
-
Thu 28:
-
-
1756*
-
Wed 27:
-
-
1991*
-
Tue 26:
-
-
1825*
-
Mon 25:
-
-
1557*
-
Thu 14:
-
-
93*
-
