| September 2024 |
| Sun 15: |
1884 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
96.70g |
|
184.18g |
|
3031*
|
 1147
|
| Sat 14: |
2647 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
139.40g |
|
287.52g |
|
-
|
-
|
| Fri 13: |
2348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
154.54g |
|
227.15g |
|
3031*
|
683
|
| Thu 12: |
2197 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
139.78g |
|
177.54g |
|
3031*
|
834
|
| Wed 11: |
1772 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
148.61g |
|
191.73g |
|
2461*
|
689
|
| Tue 10: |
2192 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
166.68g |
|
236.39g |
|
3031*
|
839
|
| Mon 9: |
1198 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
89.46g |
|
163.19g |
|
2461*
|
1263
|
| Sun 8: |
3188 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
132.57g |
|
125.11g |
|
371.66g |
|
2632*
|
 556
|
| Sat 7: |
2984 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.38g |
|
122.55g |
|
374.62g |
|
2461*
|
523
|
| Fri 6: |
2034 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
141.42g |
|
225.81g |
|
3031*
|
997
|
| Thu 5: |
1998 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
133.72g |
|
211.20g |
|
3031*
|
1033
|
| Wed 4: |
2152 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
156.70g |
|
244.64g |
|
2461*
|
309
|
| Tue 3: |
2012 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
141.93g |
|
250.18g |
|
3031*
|
1019
|
| Mon 2: |
2181 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
150.94g |
|
250.10g |
|
2984*
|
803
|
| Sun 1: |
2089 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
118.37g |
|
250.79g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
901 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
69.10g |
|
84.52g |
|
-
|
-
|
| Thu 22: |
1783 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
126.27g |
|
205.73g |
|
-
|
-
|
| Sun 18: |
787 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
41.40g |
|
100.60g |
|
2461*
|
1674
|
| Sat 17: |
1690 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
78.46g |
|
225.46g |
|
2461*
|
771
|
| Fri 16: |
2521 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
154.47g |
|
293.76g |
|
3031*
|
510
|
