| September 2024 |
| Fri 27: |
1918 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
108.44g |
|
222.96g |
|
2600*
|
 682
|
| Thu 26: |
2018 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
104.98g |
|
205.24g |
|
2687*
|
669
|
| Wed 25: |
2416 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
88.08g |
|
294.41g |
|
2038*
|
 378
|
| Tue 24: |
2383 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.81g |
|
79.80g |
|
252.99g |
|
2458*
|
75
|
| Mon 23: |
1744 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
110.84g |
|
137.37g |
|
2035*
|
291
|
| Sun 22: |
2235 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
112.90g |
|
80.62g |
|
226.15g |
|
-
|
-
|
| Sat 21: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
1.14g |
|
0.38g |
|
-
|
-
|
| Fri 20: |
1478 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
87.20g |
|
146.38g |
|
2881*
|
1403
|
| Thu 19: |
1311 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
67.94g |
|
107.47g |
|
2864*
|
1553
|
| Wed 18: |
1960 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
90.14g |
|
204.95g |
|
2680*
|
720
|
| Mon 16: |
898 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
45.33g |
|
73.23g |
|
2171*
|
1273
|
| Fri 13: |
2120 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
136.39g |
|
173.36g |
|
2220*
|
100
|
| Thu 12: |
1384 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
84.08g |
|
102.34g |
|
2866*
|
1482
|
| Wed 11: |
1972 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
117.56g |
|
149.27g |
|
3029*
|
1057
|
| Tue 10: |
2712 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.60g |
|
135.32g |
|
298.28g |
|
2352*
|
360
|
| Mon 9: |
2635 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
128.06g |
|
98.29g |
|
283.59g |
|
2015*
|
620
|
| Sat 7: |
1646 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
112.22g |
|
148.99g |
|
2500*
|
854
|
| Fri 6: |
1837 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
83.14g |
|
164.36g |
|
2674*
|
837
|
| Thu 5: |
2093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
140.00g |
|
227.84g |
|
2709*
|
616
|
| Wed 4: |
2709 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
123.86g |
|
149.78g |
|
251.84g |
|
2830*
|
121
|
