| June 2022 |
| Tue 14: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
81.57g |
|
102.18g |
|
-
|
-
|
| Mon 13: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
78.62g |
|
65.45g |
|
-
|
-
|
| Sat 11: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
79.98g |
|
59.20g |
|
-
|
-
|
| Fri 10: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
44.95g |
|
108.34g |
|
-
|
-
|
| Thu 9: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
47.59g |
|
85.86g |
|
-
|
-
|
| Wed 8: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
83.51g |
|
80.59g |
|
-
|
-
|
| Tue 7: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
88.84g |
|
105.37g |
|
-
|
-
|
| Mon 6: |
1950 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
117.59g |
|
213.75g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
25.00g |
|
3.33g |
|
-
|
-
|
| Tue 10: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
102.43g |
|
142.23g |
|
-
|
-
|
| Sat 7: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
97.97g |
|
65.04g |
|
-
|
-
|
| Fri 6: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
100.39g |
|
70.36g |
|
-
|
-
|
| Thu 5: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
88.04g |
|
87.22g |
|
-
|
-
|
| Wed 4: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
124.15g |
|
120.72g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
7.00g |
|
16.90g |
|
-
|
-
|
| Fri 16: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
55.08g |
|
49.24g |
|
-
|
-
|
| Thu 15: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
116.46g |
|
106.03g |
|
-
|
-
|
| Wed 14: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
62.01g |
|
161.67g |
|
-
|
-
|
| Mon 12: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
44.52g |
|
84.64g |
|
-
|
-
|
| Fri 9: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
9.28g |
|
21.38g |
|
-
|
-
|
