| September 2024 |
| Wed 18: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
70.85g |
|
68.85g |
|
-
|
-
|
| Tue 17: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
46.90g |
|
164.24g |
|
-
|
-
|
| Mon 16: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
69.93g |
|
120.48g |
|
-
|
-
|
| Sun 15: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
35.92g |
|
46.80g |
|
-
|
-
|
| Fri 13: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
33.28g |
|
130.49g |
|
-
|
-
|
| Thu 12: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
22.14g |
|
133.67g |
|
-
|
-
|
| Wed 11: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
24.54g |
|
49.39g |
|
-
|
-
|
| Tue 10: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
22.58g |
|
67.76g |
|
-
|
-
|
| Mon 9: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
11.23g |
|
25.39g |
|
-
|
-
|
| Thu 5: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
26.10g |
|
97.00g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
28.99g |
|
153.32g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
10.63g |
|
53.06g |
|
-
|
-
|
| Wed 8: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
50.84g |
|
256.88g |
|
-
|
-
|
| Mon 6: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
41.18g |
|
169.60g |
|
-
|
-
|
| Thu 2: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
54.27g |
|
69.49g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
47.29g |
|
205.11g |
|
-
|
-
|
| Mon 23: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
79.88g |
|
312.94g |
|
-
|
-
|
| Tue 17: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
55.51g |
|
189.98g |
|
-
|
-
|
| Sun 15: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
7.61g |
|
42.86g |
|
-
|
-
|
| Fri 13: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
32.73g |
|
107.45g |
|
-
|
-
|
