| March 2022 |
| Fri 4: |
814 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
42.65g |
|
134.46g |
|
-
|
-
|
| Thu 3: |
1065 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
56.78g |
|
141.82g |
|
-
|
-
|
| Wed 2: |
1254 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
57.99g |
|
197.63g |
|
-
|
-
|
| Tue 1: |
1220 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
49.52g |
|
185.07g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
81.96g |
|
112.08g |
|
2123*
|
 972
|
| December 2020 |
| Mon 28: |
838 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
39.28g |
|
118.92g |
|
-
|
-
|
| Wed 23: |
555 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
24.65g |
|
73.00g |
|
-
|
-
|
| Tue 22: |
990 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
44.23g |
|
183.28g |
|
-
|
-
|
| Mon 21: |
942 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
46.44g |
|
144.45g |
|
-
|
-
|
| Sun 20: |
1150 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
64.00g |
|
123.00g |
|
-
|
-
|
| Sat 19: |
983 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
47.27g |
|
102.46g |
|
-
|
-
|
| Fri 18: |
806 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
57.08g |
|
86.24g |
|
-
|
-
|
| Thu 17: |
832 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
37.45g |
|
111.90g |
|
-
|
-
|
| Wed 16: |
667 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
32.96g |
|
103.60g |
|
-
|
-
|
| Tue 15: |
775 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
39.09g |
|
102.76g |
|
-
|
-
|
| Mon 14: |
1146 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
61.13g |
|
129.48g |
|
-
|
-
|
| Sun 13: |
823 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
43.47g |
|
106.83g |
|
-
|
-
|
| Sat 12: |
699 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
40.99g |
|
77.56g |
|
-
|
-
|
| Fri 11: |
862 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
54.33g |
|
115.66g |
|
-
|
-
|
| Thu 10: |
1002 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
79.38g |
|
108.71g |
|
-
|
-
|
