| April 2023 |
| Wed 12: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
25.26g |
|
106.68g |
|
-
|
-
|
| Sat 8: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
76.22g |
|
140.73g |
|
-
|
-
|
| Fri 7: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
46.85g |
|
141.67g |
|
-
|
-
|
| Thu 6: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
50.28g |
|
85.82g |
|
-
|
-
|
| Wed 5: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
68.10g |
|
161.10g |
|
-
|
-
|
| Tue 4: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
35.87g |
|
126.53g |
|
-
|
-
|
| Mon 3: |
1667 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
76.19g |
|
199.28g |
|
-
|
-
|
| Sun 2: |
1667 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
47.77g |
|
180.65g |
|
-
|
-
|
| Sat 1: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
57.28g |
|
142.75g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
61.56g |
|
111.75g |
|
-
|
-
|
| Thu 30: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
63.53g |
|
234.97g |
|
-
|
-
|
| Wed 29: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
35.26g |
|
163.25g |
|
-
|
-
|
| Tue 28: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
67.90g |
|
100.07g |
|
-
|
-
|
| Mon 27: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
36.49g |
|
98.61g |
|
-
|
-
|
| Sun 26: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
29.78g |
|
236.19g |
|
-
|
-
|
| Sat 25: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
58.82g |
|
156.27g |
|
-
|
-
|
| Fri 24: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
40.86g |
|
115.19g |
|
-
|
-
|
| Thu 23: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
33.89g |
|
115.42g |
|
-
|
-
|
| Wed 22: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
46.84g |
|
184.81g |
|
-
|
-
|
