| August 2024 |
| Fri 23: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
27.45g |
|
68.24g |
|
-
|
-
|
| Wed 21: |
697 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
55.40g |
|
60.28g |
|
-
|
-
|
| Tue 20: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
6.32g |
|
25.24g |
|
-
|
-
|
| Mon 19: |
1042 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
83.54g |
|
93.15g |
|
-
|
-
|
| Fri 16: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
60.45g |
|
46.73g |
|
-
|
-
|
| Thu 15: |
973 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
79.54g |
|
74.76g |
|
-
|
-
|
| Wed 14: |
1107 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
57.56g |
|
115.76g |
|
-
|
-
|
| Tue 13: |
968 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
50.72g |
|
111.22g |
|
-
|
-
|
| Mon 12: |
1140 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
81.61g |
|
81.26g |
|
-
|
-
|
| Fri 9: |
1341 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
65.16g |
|
100.27g |
|
-
|
-
|
| Thu 8: |
910 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
20.20g |
|
120.98g |
|
-
|
-
|
| Wed 7: |
1048 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
84.37g |
|
81.16g |
|
-
|
-
|
| Tue 6: |
1125 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
43.64g |
|
158.83g |
|
-
|
-
|
| Mon 5: |
799 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
53.29g |
|
78.78g |
|
-
|
-
|
| Sun 4: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
84.80g |
|
45.72g |
|
-
|
-
|
| Thu 1: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
16.75g |
|
80.87g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
57.00g |
|
137.93g |
|
-
|
-
|
| Tue 30: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
62.69g |
|
118.81g |
|
-
|
-
|
| Mon 29: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
35.43g |
|
49.05g |
|
-
|
-
|
| Thu 25: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
31.51g |
|
95.02g |
|
-
|
-
|
