Gless_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 1500 * 83%
Fat:
 
Prot:
 
Carbs:
65.05g
 
66.81g
 
163.39g
- -
June 2024
Thu 20: 1693 * 94%
Fat:
 
Prot:
 
Carbs:
62.94g
 
71.75g
 
208.46g
- -
Tue 18: 1276 * 71%
Fat:
 
Prot:
 
Carbs:
49.93g
 
44.11g
 
164.63g
- -
May 2024
Thu 16: 1100 * 61%
Fat:
 
Prot:
 
Carbs:
23.69g
 
81.29g
 
141.28g
- -
April 2024
Wed 3: 1112 * 62%
Fat:
 
Prot:
 
Carbs:
21.74g
 
45.82g
 
196.66g
- -
Tue 2: 813 * 45%
Fat:
 
Prot:
 
Carbs:
19.61g
 
23.43g
 
140.52g
- -
Mon 1: 2178 * 121%
Fat:
 
Prot:
 
Carbs:
86.09g
 
76.43g
 
283.32g
- -
March 2024
Thu 28: 1257 * 70%
Fat:
 
Prot:
 
Carbs:
47.33g
 
55.34g
 
148.20g
- -
Tue 26: 2271 * 126%
Fat:
 
Prot:
 
Carbs:
82.74g
 
73.74g
 
315.50g
- -
Mon 25: 1769 * 98%
Fat:
 
Prot:
 
Carbs:
102.75g
 
81.12g
 
146.48g
- -
Fri 22: 1883 * 105%
Fat:
 
Prot:
 
Carbs:
106.12g
 
103.07g
 
141.32g
- -
Thu 21: 2602 * 145%
Fat:
 
Prot:
 
Carbs:
117.11g
 
102.97g
 
295.35g
- -
Wed 20: 1994 * 111%
Fat:
 
Prot:
 
Carbs:
53.54g
 
128.78g
 
251.65g
- -
Tue 19: 1487 * 83%
Fat:
 
Prot:
 
Carbs:
59.00g
 
68.34g
 
190.94g
- -
Mon 18: 1803 * 100%
Fat:
 
Prot:
 
Carbs:
94.30g
 
98.64g
 
156.54g
- -
Sat 16: 190 * 11%
Fat:
 
Prot:
 
Carbs:
6.89g
 
2.38g
 
31.27g
- -
Fri 15: 2390 * 133%
Fat:
 
Prot:
 
Carbs:
71.73g
 
56.74g
 
414.67g
- -
Thu 14: 2659 * 148%
Fat:
 
Prot:
 
Carbs:
84.53g
 
93.56g
 
401.46g
- -
Wed 13: 1856 * 103%
Fat:
 
Prot:
 
Carbs:
55.90g
 
73.55g
 
279.70g
- -
Tue 12: 2003 * 111%
Fat:
 
Prot:
 
Carbs:
99.57g
 
70.82g
 
219.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.