| August 2024 |
| Thu 1: |
119 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
1.80g |
|
11.20g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
275 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
6.34g |
|
39.78g |
|
-
|
-
|
| Fri 19: |
298 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
15.40g |
|
5.60g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
149 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
7.70g |
|
2.80g |
|
-
|
-
|
| Thu 27: |
176 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
3.44g |
|
18.72g |
|
-
|
-
|
| Thu 20: |
518 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
23.52g |
|
53.81g |
|
-
|
-
|
| Sun 16: |
308 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
13.55g |
|
21.25g |
|
-
|
-
|
| Wed 5: |
536 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
11.96g |
|
53.78g |
|
-
|
-
|
| Sun 2: |
274 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
20.33g |
|
21.41g |
|
-
|
-
|
| Sat 1: |
359 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
18.97g |
|
53.97g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
23.21g |
|
53.61g |
|
-
|
-
|
| Tue 28: |
964 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
23.23g |
|
109.55g |
|
-
|
-
|
| Mon 27: |
631 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
30.70g |
|
27.10g |
|
-
|
-
|
| Sun 26: |
362 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
21.06g |
|
32.88g |
|
-
|
-
|
| Sat 25: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.59g |
|
15.82g |
|
-
|
-
|
| Fri 24: |
344 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
26.02g |
|
21.07g |
|
-
|
-
|
| Thu 23: |
638 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
48.71g |
|
71.27g |
|
-
|
-
|
| Mon 20: |
151 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
5.85g |
|
22.05g |
|
-
|
-
|
| Sun 19: |
409 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
19.16g |
|
16.25g |
|
-
|
-
|
| Mon 6: |
479 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
41.94g |
|
39.73g |
|
-
|
-
|
