DIMUOS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 23: 120 * 7%
Fat:
 
Prot:
 
Carbs:
4.00g
 
2.00g
 
20.00g
- -
Tue 16: 748 * 42%
Fat:
 
Prot:
 
Carbs:
23.63g
 
37.90g
 
98.50g
1921*  1173
Sat 13: 1165 * 65%
Fat:
 
Prot:
 
Carbs:
27.73g
 
75.17g
 
155.64g
- -
Fri 12: 1710 * 95%
Fat:
 
Prot:
 
Carbs:
61.94g
 
97.29g
 
191.48g
- -
Thu 11: 1635 * 91%
Fat:
 
Prot:
 
Carbs:
35.23g
 
68.15g
 
265.35g
- -
Wed 10: 1193 * 66%
Fat:
 
Prot:
 
Carbs:
29.70g
 
50.76g
 
185.96g
1542*  349
Tue 9: 1684 * 94%
Fat:
 
Prot:
 
Carbs:
65.74g
 
107.82g
 
165.86g
1724*  40
Mon 8: 1535 * 85%
Fat:
 
Prot:
 
Carbs:
55.90g
 
79.87g
 
175.86g
1648*  113
Sun 7: 2235 * 124%
Fat:
 
Prot:
 
Carbs:
141.60g
 
72.46g
 
174.50g
- -
Sat 6: 1906 * 106%
Fat:
 
Prot:
 
Carbs:
69.89g
 
69.48g
 
253.73g
- -
Fri 5: 1561 * 87%
Fat:
 
Prot:
 
Carbs:
66.40g
 
63.25g
 
177.06g
1708*  147
Thu 4: 1550 * 86%
Fat:
 
Prot:
 
Carbs:
45.43g
 
100.23g
 
179.02g
1623*  73
Wed 3: 1612 * 90%
Fat:
 
Prot:
 
Carbs:
42.66g
 
75.01g
 
237.65g
- -
Tue 2: 1291 * 72%
Fat:
 
Prot:
 
Carbs:
41.59g
 
71.13g
 
158.46g
1800*  509
Mon 1: 1633 * 91%
Fat:
 
Prot:
 
Carbs:
28.00g
 
84.16g
 
241.14g
1678*  45
May 2020
Sun 31: 1569 * 87%
Fat:
 
Prot:
 
Carbs:
73.36g
 
82.80g
 
150.72g
- -
Sat 30: 1605 * 89%
Fat:
 
Prot:
 
Carbs:
51.02g
 
95.59g
 
173.27g
1596*  9
Fri 29: 1990 * 111%
Fat:
 
Prot:
 
Carbs:
84.35g
 
68.16g
 
240.08g
1591*  399
Thu 28: 1477 * 82%
Fat:
 
Prot:
 
Carbs:
38.96g
 
72.30g
 
212.92g
1541*  64
Wed 27: 1674 * -
Fat:
 
Prot:
 
Carbs:
31.18g
 
76.85g
 
280.30g
1779*  105
Get the app
    
© 2024 FatSecret. All rights reserved.