| April 2022 |
| Mon 11: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
63.30g |
|
146.78g |
|
-
|
-
|
| Fri 8: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
107.50g |
|
70.32g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
14.60g |
|
103.00g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
17.29g |
|
38.84g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
54.63g |
|
146.53g |
|
-
|
-
|
| Mon 24: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
82.34g |
|
78.72g |
|
-
|
-
|
| Sun 23: |
2245 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
182.00g |
|
23.40g |
|
128.00g |
|
-
|
-
|
| Tue 11: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
36.56g |
|
59.06g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
15.00g |
|
9.00g |
|
-
|
-
|
| Sun 26: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
27.12g |
|
41.73g |
|
-
|
-
|
| Thu 23: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
99.52g |
|
87.30g |
|
-
|
-
|
| Wed 22: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
107.04g |
|
84.26g |
|
-
|
-
|
| Tue 21: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
128.35g |
|
105.14g |
|
-
|
-
|
| Mon 20: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
63.86g |
|
89.51g |
|
-
|
-
|
| Sat 18: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
123.44g |
|
106.42g |
|
-
|
-
|
| Fri 17: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
64.96g |
|
45.08g |
|
-
|
-
|
| Thu 16: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
167.76g |
|
87.38g |
|
-
|
-
|
| Wed 15: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
80.92g |
|
51.64g |
|
-
|
-
|
| Tue 14: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
152.29g |
|
127.67g |
|
-
|
-
|
| Mon 13: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
75.48g |
|
125.11g |
|
-
|
-
|
