| September 2024 |
| Fri 6: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
38.26g |
|
127.27g |
|
-
|
-
|
| Wed 4: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
40.57g |
|
72.86g |
|
-
|
-
|
| Tue 3: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
35.34g |
|
25.52g |
|
-
|
-
|
| Mon 2: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
44.39g |
|
29.29g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
23.55g |
|
34.48g |
|
-
|
-
|
| Wed 14: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
27.55g |
|
113.24g |
|
-
|
-
|
| Fri 9: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
47.25g |
|
57.49g |
|
-
|
-
|
| Thu 8: |
1715 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
52.25g |
|
228.42g |
|
-
|
-
|
| Wed 7: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
93.11g |
|
182.45g |
|
-
|
-
|
| Tue 6: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
33.87g |
|
123.97g |
|
-
|
-
|
| Mon 5: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
38.20g |
|
152.41g |
|
-
|
-
|
| Sun 4: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
17.61g |
|
18.17g |
|
1646*
|
 1413
|
| Sat 3: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
71.83g |
|
98.27g |
|
-
|
-
|
| Fri 2: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
51.24g |
|
175.13g |
|
1646*
|
327
|
| Thu 1: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
73.88g |
|
145.31g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
75.03g |
|
115.28g |
|
-
|
-
|
| Mon 29: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
64.31g |
|
183.80g |
|
-
|
-
|
| Sun 28: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
23.69g |
|
61.16g |
|
-
|
-
|
| Thu 18: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
9.45g |
|
16.72g |
|
-
|
-
|
| Wed 17: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
37.65g |
|
134.53g |
|
-
|
-
|
