| September 2024 |
| Fri 20: |
1978 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
90.86g |
|
253.75g |
|
1172*
|
 806
|
| Thu 19: |
2122 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
58.26g |
|
192.89g |
|
1700*
|
422
|
| Wed 18: |
2064 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
100.80g |
|
279.72g |
|
1564*
|
500
|
| Tue 17: |
1919 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
78.68g |
|
254.43g |
|
1710*
|
209
|
| Mon 16: |
-
|
-
|
|
1550*
|
-
|
| Sun 15: |
-
|
-
|
|
1724*
|
-
|
| Sat 14: |
2219 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
98.10g |
|
257.67g |
|
1570*
|
649
|
| Fri 13: |
2275 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
103.77g |
|
329.96g |
|
1557*
|
718
|
| Thu 12: |
2088 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
76.57g |
|
264.86g |
|
1628*
|
460
|
| Wed 11: |
1874 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
75.29g |
|
245.50g |
|
1599*
|
275
|
| Tue 10: |
-
|
-
|
|
1773*
|
-
|
| Mon 9: |
-
|
-
|
|
2036*
|
-
|
| Sun 8: |
-
|
-
|
|
2436*
|
-
|
| Sat 7: |
-
|
-
|
|
2097*
|
-
|
| Fri 6: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
11.05g |
|
41.42g |
|
1577*
|
 1271
|
| Thu 5: |
2237 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
96.99g |
|
259.39g |
|
1597*
|
640
|
| Wed 4: |
2246 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
76.86g |
|
237.95g |
|
1623*
|
623
|
| Tue 3: |
1928 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
101.54g |
|
248.09g |
|
1622*
|
306
|
| Mon 2: |
2196 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
108.49g |
|
258.79g |
|
1699*
|
497
|
| Sun 1: |
2121 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
89.84g |
|
207.52g |
|
1625*
|
496
|
