| September 2024 |
| Mon 2: |
928 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
72.21g |
|
88.21g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1482 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
114.63g |
|
116.26g |
|
-
|
-
|
| Sun 14: |
1606 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
119.31g |
|
135.77g |
|
-
|
-
|
| Sat 13: |
659 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
37.10g |
|
69.58g |
|
-
|
-
|
| Thu 11: |
1460 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
123.73g |
|
109.44g |
|
-
|
-
|
| Wed 10: |
1522 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
120.89g |
|
120.95g |
|
-
|
-
|
| Tue 9: |
820 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
55.77g |
|
69.56g |
|
-
|
-
|
| Sun 7: |
357 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
23.86g |
|
21.34g |
|
-
|
-
|
| Fri 5: |
1459 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
123.30g |
|
91.15g |
|
-
|
-
|
| Tue 2: |
1203 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
95.37g |
|
100.12g |
|
-
|
-
|
| Mon 1: |
601 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
30.89g |
|
41.46g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1424 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
114.24g |
|
108.91g |
|
-
|
-
|
| Sat 29: |
1547 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
121.04g |
|
124.64g |
|
-
|
-
|
| Thu 27: |
1445 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
121.79g |
|
113.13g |
|
-
|
-
|
| Wed 26: |
1348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
114.43g |
|
106.13g |
|
-
|
-
|
| Tue 25: |
1083 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
71.84g |
|
78.00g |
|
-
|
-
|
| Mon 24: |
1342 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
111.85g |
|
100.45g |
|
-
|
-
|
| Sun 23: |
1205 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
97.50g |
|
95.22g |
|
-
|
-
|
| Sat 22: |
1433 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
121.46g |
|
119.97g |
|
-
|
-
|
| Fri 21: |
1425 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
114.30g |
|
109.14g |
|
-
|
-
|
