| June 2022 |
| Sat 11: |
811 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
59.36g |
|
101.74g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1009 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
55.14g |
|
133.07g |
|
-
|
-
|
| Tue 5: |
1023 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
58.13g |
|
108.98g |
|
-
|
-
|
| Mon 4: |
437 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
37.00g |
|
45.70g |
|
-
|
-
|
| Sun 3: |
1128 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
92.34g |
|
115.29g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
1051 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
90.67g |
|
105.71g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1138 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
75.82g |
|
119.95g |
|
-
|
-
|
| Wed 16: |
926 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
100.85g |
|
102.37g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
861 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
48.04g |
|
104.25g |
|
-
|
-
|
| Sun 10: |
774 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
89.84g |
|
83.14g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
770 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
17.00g |
|
109.00g |
|
-
|
-
|
| Sat 4: |
1094 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
91.97g |
|
110.97g |
|
-
|
-
|
| Thu 2: |
923 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
66.80g |
|
118.24g |
|
-
|
-
|
| Wed 1: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.83g |
|
29.43g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1049 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
107.61g |
|
100.83g |
|
-
|
-
|
| Sun 29: |
936 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
80.27g |
|
105.43g |
|
-
|
-
|
| Fri 27: |
298 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
16.36g |
|
45.03g |
|
-
|
-
|
| Wed 25: |
1011 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
66.79g |
|
110.19g |
|
-
|
-
|
| Mon 23: |
901 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
67.53g |
|
95.86g |
|
-
|
-
|
| Sat 21: |
1088 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
107.79g |
|
92.99g |
|
-
|
-
|
