| October 2020 |
| Tue 13: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
26.43g |
|
99.40g |
|
-
|
-
|
| Sun 11: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
41.26g |
|
190.40g |
|
-
|
-
|
| Fri 9: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
16.01g |
|
73.75g |
|
-
|
-
|
| Thu 8: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
58.20g |
|
135.62g |
|
-
|
-
|
| Wed 7: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.00g |
|
39.00g |
|
-
|
-
|
| Mon 5: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
16.38g |
|
83.41g |
|
-
|
-
|
| Sun 4: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
10.00g |
|
56.00g |
|
-
|
-
|
| Fri 2: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
16.74g |
|
99.69g |
|
-
|
-
|
| Thu 1: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
17.18g |
|
125.16g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
19.09g |
|
104.29g |
|
-
|
-
|
| Tue 29: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
10.99g |
|
62.78g |
|
-
|
-
|
| Mon 28: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
35.35g |
|
109.56g |
|
-
|
-
|
| Sat 26: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
30.75g |
|
156.00g |
|
-
|
-
|
| Fri 25: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
25.96g |
|
51.11g |
|
-
|
-
|
| Thu 24: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
52.47g |
|
168.77g |
|
-
|
-
|
| Thu 17: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
75.99g |
|
124.31g |
|
-
|
-
|
| Wed 16: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
15.59g |
|
66.67g |
|
-
|
-
|
| Fri 11: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
20.99g |
|
70.00g |
|
-
|
-
|
| Thu 10: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
18.51g |
|
59.25g |
|
-
|
-
|
| Mon 7: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
20.76g |
|
79.68g |
|
-
|
-
|
