| January 2024 |
| Wed 24: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
41.21g |
|
133.55g |
|
-
|
-
|
| Tue 23: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
95.79g |
|
93.97g |
|
-
|
-
|
| Mon 22: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
56.03g |
|
169.24g |
|
-
|
-
|
| Mon 15: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
74.31g |
|
200.75g |
|
-
|
-
|
| Sun 14: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
55.01g |
|
169.37g |
|
-
|
-
|
| Sat 13: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
72.67g |
|
208.47g |
|
-
|
-
|
| Fri 12: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
75.67g |
|
162.06g |
|
-
|
-
|
| Thu 11: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
69.81g |
|
121.88g |
|
-
|
-
|
| Wed 10: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
50.82g |
|
135.77g |
|
-
|
-
|
| Tue 9: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
74.72g |
|
215.49g |
|
-
|
-
|
| Mon 8: |
2130 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
75.59g |
|
244.32g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
103.05g |
|
64.66g |
|
-
|
-
|
| Thu 9: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
52.93g |
|
209.49g |
|
-
|
-
|
| Wed 8: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
113.24g |
|
114.94g |
|
-
|
-
|
| Tue 7: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
60.32g |
|
83.67g |
|
1751*
|
 534
|
| Mon 6: |
1857 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.96g |
|
67.52g |
|
157.12g |
|
1864*
|
7
|
| September 2023 |
| Fri 15: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
35.91g |
|
129.19g |
|
1806*
|
532
|
| October 2020 |
| Wed 21: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
28.55g |
|
35.87g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
1966*
|
-
|
