| August 2024 |
| Fri 9: |
-
|
-
|
|
535*
|
-
|
| Thu 8: |
-
|
-
|
|
1318*
|
-
|
| Wed 7: |
-
|
-
|
|
1315*
|
-
|
| Tue 6: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
9.12g |
|
26.45g |
|
1488*
|
 1284
|
| Mon 5: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
3.79g |
|
1.38g |
|
1345*
|
1278
|
| Sun 4: |
-
|
-
|
|
1319*
|
-
|
| Sat 3: |
-
|
-
|
|
1318*
|
-
|
| Fri 2: |
-
|
-
|
|
1504*
|
-
|
| Thu 1: |
1770 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
103.35g |
|
170.81g |
|
1314*
|
 456
|
| July 2024 |
| Wed 31: |
1696 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
86.47g |
|
193.53g |
|
1598*
|
98
|
| Tue 30: |
1732 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
110.90g |
|
176.31g |
|
1358*
|
374
|
| Mon 29: |
1500 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
102.69g |
|
167.81g |
|
1964*
|
464
|
| Sun 28: |
-
|
-
|
|
1317*
|
-
|
| Sat 27: |
-
|
-
|
|
1384*
|
-
|
| Fri 26: |
-
|
-
|
|
1532*
|
-
|
| Thu 25: |
-
|
-
|
|
1523*
|
-
|
| Wed 24: |
-
|
-
|
|
1430*
|
-
|
| Tue 23: |
-
|
-
|
|
1510*
|
-
|
| Mon 22: |
-
|
-
|
|
1394*
|
-
|
| Sun 21: |
-
|
-
|
|
1354*
|
-
|
