| September 2021 |
| Fri 17: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
6.09g |
|
13.72g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
13.08g |
|
1.42g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
9.32g |
|
17.46g |
|
-
|
-
|
| Wed 7: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
10.10g |
|
40.15g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
12.39g |
|
43.98g |
|
-
|
-
|
| Tue 8: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
6.59g |
|
45.94g |
|
-
|
-
|
| Mon 7: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
40.22g |
|
95.77g |
|
-
|
-
|
| Sun 6: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
46.04g |
|
111.81g |
|
-
|
-
|
| Sat 5: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
46.81g |
|
138.47g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
110.27g |
|
113.21g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
30.46g |
|
78.16g |
|
-
|
-
|
| Tue 30: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
54.39g |
|
136.64g |
|
-
|
-
|
| Mon 29: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
77.98g |
|
82.89g |
|
-
|
-
|
| Thu 18: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
28.53g |
|
63.18g |
|
-
|
-
|
| Wed 17: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
15.00g |
|
2.10g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
63.27g |
|
112.27g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
60.58g |
|
210.14g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
5.99g |
|
77.85g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
16.11g |
|
24.06g |
|
-
|
-
|
