AndreHH77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Tue 11: 1240 * 50%
Fat:
 
Prot:
 
Carbs:
70.40g
 
57.20g
 
92.20g
- -
Wed 5: 782 * 31%
Fat:
 
Prot:
 
Carbs:
24.96g
 
52.80g
 
81.60g
- -
Tue 4: 1614 * 65%
Fat:
 
Prot:
 
Carbs:
78.45g
 
89.75g
 
127.00g
- -
March 2023
Fri 31: 2705 * 108%
Fat:
 
Prot:
 
Carbs:
138.70g
 
155.02g
 
201.75g
- -
Thu 30: 2873 * 115%
Fat:
 
Prot:
 
Carbs:
143.23g
 
154.67g
 
280.25g
- -
Wed 29: 2157 * 86%
Fat:
 
Prot:
 
Carbs:
117.15g
 
114.11g
 
154.18g
- -
Tue 28: 2213 * 89%
Fat:
 
Prot:
 
Carbs:
125.54g
 
112.90g
 
156.41g
- -
Mon 27: 1956 * 78%
Fat:
 
Prot:
 
Carbs:
56.88g
 
99.42g
 
249.70g
- -
Fri 24: 2664 * 107%
Fat:
 
Prot:
 
Carbs:
129.64g
 
110.82g
 
253.93g
- -
Thu 23: 2667 * 107%
Fat:
 
Prot:
 
Carbs:
118.70g
 
149.91g
 
240.23g
- -
Wed 22: 826 * 33%
Fat:
 
Prot:
 
Carbs:
23.45g
 
40.95g
 
110.60g
- -
Tue 21: 2607 * 104%
Fat:
 
Prot:
 
Carbs:
131.58g
 
156.83g
 
205.56g
- -
Mon 20: 2284 * 91%
Fat:
 
Prot:
 
Carbs:
87.46g
 
146.39g
 
220.39g
- -
Sun 19: 2505 * 100%
Fat:
 
Prot:
 
Carbs:
118.23g
 
161.78g
 
179.01g
- -
Sat 18: 2292 * 92%
Fat:
 
Prot:
 
Carbs:
98.30g
 
114.35g
 
230.92g
- -
Fri 17: 2188 * 88%
Fat:
 
Prot:
 
Carbs:
62.02g
 
120.82g
 
276.19g
- -
Thu 16: 2261 * 90%
Fat:
 
Prot:
 
Carbs:
104.21g
 
138.10g
 
167.94g
- -
Wed 15: 2137 * 85%
Fat:
 
Prot:
 
Carbs:
97.16g
 
126.42g
 
182.93g
- -
Tue 14: 2473 * 99%
Fat:
 
Prot:
 
Carbs:
111.51g
 
174.04g
 
176.78g
- -
Mon 13: 2574 * 103%
Fat:
 
Prot:
 
Carbs:
174.70g
 
136.72g
 
106.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.