| March 2024 |
| Thu 28: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
28.37g |
|
76.88g |
|
-
|
-
|
| Mon 25: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
15.93g |
|
52.77g |
|
-
|
-
|
| Sun 24: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
26.77g |
|
112.65g |
|
-
|
-
|
| Sat 23: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
23.84g |
|
117.68g |
|
-
|
-
|
| Fri 22: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
51.30g |
|
161.38g |
|
-
|
-
|
| Thu 21: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
40.04g |
|
121.56g |
|
-
|
-
|
| Wed 20: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
70.49g |
|
128.05g |
|
-
|
-
|
| Tue 19: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
59.30g |
|
163.39g |
|
1857*
|
 712
|
| Mon 18: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
33.17g |
|
125.01g |
|
1857*
|
859
|
| October 2023 |
| Thu 26: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
3.60g |
|
25.80g |
|
-
|
-
|
| Wed 25: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
24.21g |
|
120.86g |
|
1830*
|
1040
|
| Tue 24: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
27.03g |
|
112.58g |
|
1729*
|
907
|
| Mon 23: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
30.22g |
|
95.01g |
|
1791*
|
922
|
| September 2023 |
| Thu 7: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
24.68g |
|
121.12g |
|
1692*
|
945
|
| August 2023 |
| Thu 24: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
31.77g |
|
133.19g |
|
-
|
-
|
| Sun 20: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
25.53g |
|
75.26g |
|
-
|
-
|
| Fri 18: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
55.71g |
|
116.13g |
|
-
|
-
|
| Thu 17: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
35.55g |
|
119.03g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
4.35g |
|
47.10g |
|
-
|
-
|
| Tue 28: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
45.44g |
|
140.94g |
|
-
|
-
|
