| February 2024 |
| Wed 21: |
854 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
81.02g |
|
68.62g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
8.34g |
|
54.59g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
961 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
51.86g |
|
111.37g |
|
-
|
-
|
| Sat 15: |
388 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
29.37g |
|
9.66g |
|
-
|
-
|
| Sun 9: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
22.30g |
|
18.39g |
|
-
|
-
|
| Thu 6: |
579 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
19.42g |
|
68.53g |
|
-
|
-
|
| Sat 1: |
1172 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
151.18g |
|
62.34g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
15.43g |
|
3.74g |
|
-
|
-
|
| Wed 29: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.85g |
|
8.01g |
|
-
|
-
|
| Tue 28: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
10.00g |
|
33.62g |
|
-
|
-
|
| Mon 27: |
556 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
20.48g |
|
105.09g |
|
-
|
-
|
| Sat 11: |
340 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
36.72g |
|
1.77g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
492 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
37.89g |
|
3.13g |
|
-
|
-
|
| Tue 24: |
840 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
21.99g |
|
76.21g |
|
-
|
-
|
| Thu 19: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.46g |
|
7.12g |
|
-
|
-
|
| Wed 18: |
739 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
48.13g |
|
102.49g |
|
-
|
-
|
| Mon 9: |
370 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
30.93g |
|
41.39g |
|
-
|
-
|
| Sun 8: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.47g |
|
16.11g |
|
-
|
-
|
| Wed 4: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
40.60g |
|
23.33g |
|
-
|
-
|
| Tue 3: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
44.10g |
|
15.41g |
|
-
|
-
|
