| March 2023 |
| Fri 3: |
995 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
99.00g |
|
67.31g |
|
-
|
-
|
| Thu 2: |
1111 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
127.31g |
|
53.55g |
|
-
|
-
|
| Wed 1: |
1122 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
96.83g |
|
87.56g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
775 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
59.31g |
|
40.65g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
844 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
52.65g |
|
82.20g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1224 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
62.38g |
|
133.36g |
|
-
|
-
|
| Mon 14: |
228 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
11.99g |
|
2.39g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
785 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
30.92g |
|
80.85g |
|
-
|
-
|
| Tue 6: |
1381 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
72.06g |
|
112.97g |
|
-
|
-
|
| Mon 5: |
1155 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
70.51g |
|
92.67g |
|
-
|
-
|
| Sun 4: |
312 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
12.45g |
|
11.89g |
|
-
|
-
|
| Sat 3: |
824 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
68.08g |
|
57.60g |
|
-
|
-
|
| Fri 2: |
1093 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
62.54g |
|
92.37g |
|
-
|
-
|
| Thu 1: |
953 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
44.71g |
|
45.34g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1168 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
84.47g |
|
80.84g |
|
-
|
-
|
| Tue 30: |
1329 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
112.36g |
|
100.16g |
|
-
|
-
|
| Mon 29: |
1211 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
62.11g |
|
130.85g |
|
-
|
-
|
| Sun 28: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
11.71g |
|
43.08g |
|
-
|
-
|
| Thu 25: |
1096 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
39.91g |
|
93.76g |
|
-
|
-
|
| Wed 24: |
1170 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
103.77g |
|
51.35g |
|
-
|
-
|
