AlexxGdn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Wed 6: 136 * 7%
Fat:
 
Prot:
 
Carbs:
0.34g
 
1.92g
 
35.23g
- -
Tue 5: 732 * 39%
Fat:
 
Prot:
 
Carbs:
26.07g
 
48.24g
 
73.95g
- -
March 2022
Thu 31: 401 * 21%
Fat:
 
Prot:
 
Carbs:
10.38g
 
33.95g
 
42.64g
- -
February 2021
Mon 8: 438 * 23%
Fat:
 
Prot:
 
Carbs:
6.99g
 
41.96g
 
51.94g
- -
Sat 6: 322 * 17%
Fat:
 
Prot:
 
Carbs:
6.75g
 
25.12g
 
37.12g
- -
Fri 5: 1121 * 59%
Fat:
 
Prot:
 
Carbs:
46.95g
 
49.16g
 
123.48g
- -
Thu 4: 1133 * 60%
Fat:
 
Prot:
 
Carbs:
50.77g
 
58.37g
 
114.81g
- -
Wed 3: 1386 * 73%
Fat:
 
Prot:
 
Carbs:
57.91g
 
68.25g
 
146.72g
- -
Tue 2: 1501 * 79%
Fat:
 
Prot:
 
Carbs:
58.39g
 
84.26g
 
165.77g
- -
Mon 1: 1115 * 59%
Fat:
 
Prot:
 
Carbs:
46.79g
 
46.45g
 
126.82g
- -
January 2021
Fri 29: 1168 * 61%
Fat:
 
Prot:
 
Carbs:
48.11g
 
86.03g
 
95.09g
- -
Thu 28: 1357 * 71%
Fat:
 
Prot:
 
Carbs:
53.14g
 
82.10g
 
139.32g
- -
Wed 27: 1279 * 67%
Fat:
 
Prot:
 
Carbs:
45.41g
 
77.36g
 
139.41g
- -
Tue 26: 1221 * 64%
Fat:
 
Prot:
 
Carbs:
34.47g
 
78.40g
 
145.11g
- -
Mon 25: 1277 * 67%
Fat:
 
Prot:
 
Carbs:
64.02g
 
102.66g
 
66.35g
- -
Thu 21: 786 * 41%
Fat:
 
Prot:
 
Carbs:
16.12g
 
26.29g
 
130.46g
- -
Wed 20: 1437 * 76%
Fat:
 
Prot:
 
Carbs:
41.91g
 
73.94g
 
185.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.