| September 2024 |
| Sat 21: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
26.62g |
|
32.88g |
|
-
|
-
|
| Fri 20: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
27.32g |
|
35.47g |
|
-
|
-
|
| Wed 18: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
24.13g |
|
21.62g |
|
-
|
-
|
| Tue 17: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
77.98g |
|
79.72g |
|
-
|
-
|
| Mon 16: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
42.37g |
|
24.61g |
|
-
|
-
|
| Wed 11: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
48.89g |
|
57.43g |
|
-
|
-
|
| Tue 10: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
115.36g |
|
97.80g |
|
-
|
-
|
| Mon 9: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
38.50g |
|
7.00g |
|
-
|
-
|
| Sun 8: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
104.43g |
|
114.23g |
|
-
|
-
|
| Sat 7: |
1510 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
68.76g |
|
132.59g |
|
-
|
-
|
| Fri 6: |
1871 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
126.05g |
|
101.57g |
|
-
|
-
|
| Thu 5: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
54.92g |
|
44.12g |
|
-
|
-
|
| Wed 4: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
80.58g |
|
42.49g |
|
-
|
-
|
| Tue 3: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
40.01g |
|
126.34g |
|
-
|
-
|
| Mon 2: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
106.37g |
|
98.81g |
|
-
|
-
|
| Sun 1: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
43.37g |
|
2.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
96.67g |
|
83.49g |
|
-
|
-
|
| Fri 30: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
143.19g |
|
58.92g |
|
-
|
-
|
| Thu 29: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
80.92g |
|
63.34g |
|
-
|
-
|
| Wed 28: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
64.71g |
|
50.11g |
|
-
|
-
|
