jaraba20's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Fri 30: 559 * 33%
Fat:
 
Prot:
 
Carbs:
28.45g
 
28.44g
 
45.84g
- -
March 2023
Sun 19: 453 * 27%
Fat:
 
Prot:
 
Carbs:
19.40g
 
24.98g
 
46.01g
- -
Sat 18: 1418 * 83%
Fat:
 
Prot:
 
Carbs:
60.36g
 
56.63g
 
161.29g
- -
Wed 15: 1740 * 102%
Fat:
 
Prot:
 
Carbs:
55.09g
 
69.07g
 
238.87g
- -
April 2022
Wed 20: 393 * 23%
Fat:
 
Prot:
 
Carbs:
17.97g
 
21.46g
 
37.07g
- -
Sun 3: 993 * 58%
Fat:
 
Prot:
 
Carbs:
45.02g
 
51.72g
 
96.70g
- -
Sat 2: 1740 * 102%
Fat:
 
Prot:
 
Carbs:
72.62g
 
150.95g
 
110.15g
- -
March 2022
Thu 3: 376 * 19%
Fat:
 
Prot:
 
Carbs:
19.63g
 
19.46g
 
32.15g
- -
Wed 2: 1231 * 63%
Fat:
 
Prot:
 
Carbs:
42.97g
 
102.77g
 
80.31g
- -
February 2022
Sun 13: 912 * 46%
Fat:
 
Prot:
 
Carbs:
47.38g
 
56.02g
 
60.56g
- -
January 2022
Tue 25: 1526 * 78%
Fat:
 
Prot:
 
Carbs:
69.45g
 
83.33g
 
138.98g
- -
Mon 24: 837 * 43%
Fat:
 
Prot:
 
Carbs:
45.04g
 
39.89g
 
65.31g
- -
Sun 23: 1724 * 88%
Fat:
 
Prot:
 
Carbs:
80.09g
 
88.13g
 
167.49g
- -
Sat 22: 1699 * 86%
Fat:
 
Prot:
 
Carbs:
77.54g
 
106.69g
 
139.44g
- -
Mon 17: 872 * 43%
Fat:
 
Prot:
 
Carbs:
55.79g
 
38.67g
 
52.21g
- -
Sun 16: 1710 * 85%
Fat:
 
Prot:
 
Carbs:
65.89g
 
154.61g
 
123.76g
- -
Sat 15: 343 * 17%
Fat:
 
Prot:
 
Carbs:
3.66g
 
28.12g
 
56.05g
- -
November 2021
Fri 5: 1348 * 67%
Fat:
 
Prot:
 
Carbs:
69.36g
 
90.69g
 
88.92g
- -
Thu 4: 1860 * 92%
Fat:
 
Prot:
 
Carbs:
81.64g
 
108.30g
 
168.50g
- -
Wed 3: 1928 * 96%
Fat:
 
Prot:
 
Carbs:
80.33g
 
130.74g
 
170.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.