| July 2024 |
| Fri 19: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
15.36g |
|
39.39g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
48.42g |
|
188.59g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
49.47g |
|
94.87g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
6.10g |
|
22.40g |
|
-
|
-
|
| Sat 25: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
46.27g |
|
143.48g |
|
-
|
-
|
| Fri 24: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
66.03g |
|
200.68g |
|
-
|
-
|
| Tue 14: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
83.92g |
|
209.85g |
|
-
|
-
|
| Sun 12: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
22.77g |
|
60.65g |
|
-
|
-
|
| Sat 11: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
6.54g |
|
66.00g |
|
-
|
-
|
| Fri 10: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
122.40g |
|
185.84g |
|
-
|
-
|
| Thu 9: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
31.04g |
|
50.43g |
|
-
|
-
|
| Wed 8: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
63.12g |
|
183.57g |
|
-
|
-
|
| Tue 7: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
24.05g |
|
105.46g |
|
-
|
-
|
| Mon 6: |
2024 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
103.40g |
|
262.48g |
|
-
|
-
|
| Sun 5: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
78.80g |
|
154.89g |
|
-
|
-
|
| Sat 4: |
2168 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
125.10g |
|
234.85g |
|
-
|
-
|
| Fri 3: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
16.86g |
|
53.54g |
|
-
|
-
|
| Thu 2: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
27.10g |
|
204.98g |
|
-
|
-
|
| Wed 1: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
18.23g |
|
44.66g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.02g |
|
23.45g |
|
-
|
-
|
