pandicornyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 16: 608 * 36%
Fat:
 
Prot:
 
Carbs:
26.97g
 
45.77g
 
46.07g
- -
Mon 15: 724 * 43%
Fat:
 
Prot:
 
Carbs:
31.87g
 
33.06g
 
77.29g
- -
Sun 14: 809 * 48%
Fat:
 
Prot:
 
Carbs:
27.02g
 
39.92g
 
100.63g
- -
Sat 13: 644 * 38%
Fat:
 
Prot:
 
Carbs:
20.73g
 
34.67g
 
80.63g
- -
Fri 12: 1168 * 69%
Fat:
 
Prot:
 
Carbs:
64.82g
 
64.04g
 
82.70g
- -
Thu 11: 1376 * 81%
Fat:
 
Prot:
 
Carbs:
85.26g
 
48.06g
 
114.22g
1729*  353
Wed 10: 1197 * 70%
Fat:
 
Prot:
 
Carbs:
59.93g
 
52.63g
 
132.57g
- -
Tue 9: 668 * 39%
Fat:
 
Prot:
 
Carbs:
22.18g
 
38.78g
 
88.59g
- -
Mon 8: 865 * 51%
Fat:
 
Prot:
 
Carbs:
28.04g
 
29.94g
 
131.33g
- -
Sun 7: 665 * 39%
Fat:
 
Prot:
 
Carbs:
30.31g
 
38.20g
 
54.13g
- -
Sat 6: 773 * 45%
Fat:
 
Prot:
 
Carbs:
27.19g
 
25.08g
 
137.01g
- -
Fri 5: 876 * 52%
Fat:
 
Prot:
 
Carbs:
37.03g
 
40.89g
 
104.86g
- -
Thu 4: 1033 * 61%
Fat:
 
Prot:
 
Carbs:
36.48g
 
60.38g
 
127.90g
- -
Wed 3: 857 * 50%
Fat:
 
Prot:
 
Carbs:
28.49g
 
32.72g
 
125.49g
1655*  798
Tue 2: 741 * 44%
Fat:
 
Prot:
 
Carbs:
28.88g
 
47.50g
 
72.16g
1575*  834
Mon 1: 645 * 38%
Fat:
 
Prot:
 
Carbs:
16.90g
 
31.56g
 
98.22g
- -
May 2020
Sun 31: 1114 * 66%
Fat:
 
Prot:
 
Carbs:
47.76g
 
55.53g
 
124.25g
- -
Sat 30: 855 * 50%
Fat:
 
Prot:
 
Carbs:
27.95g
 
27.95g
 
135.14g
- -
Fri 29: 961 * 57%
Fat:
 
Prot:
 
Carbs:
29.00g
 
67.36g
 
114.68g
1474*  513
Thu 28: 1171 * 69%
Fat:
 
Prot:
 
Carbs:
66.45g
 
55.75g
 
87.19g
1760*  589
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