| January 2024 |
| Thu 4: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
59.05g |
|
195.24g |
|
-
|
-
|
| Wed 3: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
57.39g |
|
243.42g |
|
-
|
-
|
| Tue 2: |
2203 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
121.45g |
|
235.69g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.00g |
|
29.00g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
30.29g |
|
86.38g |
|
-
|
-
|
| Sun 5: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
63.62g |
|
162.58g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
20.95g |
|
107.55g |
|
-
|
-
|
| Sun 26: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
37.46g |
|
94.20g |
|
-
|
-
|
| Tue 14: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
54.00g |
|
139.00g |
|
-
|
-
|
| Sat 11: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
22.77g |
|
160.60g |
|
-
|
-
|
| Fri 10: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
32.52g |
|
223.18g |
|
-
|
-
|
| Thu 9: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
45.55g |
|
243.92g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
69.76g |
|
130.86g |
|
-
|
-
|
| Thu 6: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
16.00g |
|
16.00g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
-
|
-
|
|
1645*
|
-
|
| Sun 11: |
-
|
-
|
|
1627*
|
-
|
| Sat 10: |
-
|
-
|
|
1676*
|
-
|
| Fri 9: |
-
|
-
|
|
1653*
|
-
|
| Thu 8: |
-
|
-
|
|
1654*
|
-
|
| Wed 7: |
-
|
-
|
|
1650*
|
-
|
| Tue 6: |
-
|
-
|
|
1635*
|
-
|
| Mon 5: |
-
|
-
|
|
1627*
|
-
|
| Sun 4: |
-
|
-
|
|
1627*
|
-
|
| Sat 3: |
-
|
-
|
|
1640*
|
-
|
| Fri 2: |
-
|
-
|
|
1651*
|
-
|
| Thu 1: |
-
|
-
|
|
1639*
|
-
|
| August 2022 |
| Wed 31: |
-
|
-
|
|
1639*
|
-
|
| Tue 30: |
-
|
-
|
|
1648*
|
-
|
| Mon 29: |
-
|
-
|
|
1857*
|
-
|
| Sun 28: |
-
|
-
|
|
1695*
|
-
|
| Sat 27: |
-
|
-
|
|
2182*
|
-
|
| Fri 26: |
-
|
-
|
|
1627*
|
-
|
| Thu 25: |
-
|
-
|
|
1674*
|
-
|
