| January 2021 |
| Thu 21: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
31.81g |
|
57.50g |
|
-
|
-
|
| Wed 20: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
74.06g |
|
115.39g |
|
-
|
-
|
| Tue 19: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
92.39g |
|
152.68g |
|
-
|
-
|
| Mon 18: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
62.13g |
|
74.46g |
|
-
|
-
|
| Sun 17: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
77.94g |
|
98.75g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.04g |
|
41.13g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
12.76g |
|
3.25g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
14.68g |
|
4.99g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
49.80g |
|
6.51g |
|
-
|
-
|
| Sun 12: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
35.05g |
|
4.41g |
|
-
|
-
|
| Fri 10: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
97.93g |
|
23.94g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
51.43g |
|
11.49g |
|
-
|
-
|
| Thu 18: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
52.11g |
|
14.68g |
|
-
|
-
|
| Wed 17: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
70.95g |
|
28.36g |
|
-
|
-
|
| Tue 16: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
104.27g |
|
73.21g |
|
13.95g |
|
-
|
-
|
| Mon 15: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
46.39g |
|
14.04g |
|
-
|
-
|
| Thu 11: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
47.00g |
|
20.85g |
|
-
|
-
|
| Wed 10: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
62.95g |
|
10.43g |
|
-
|
-
|
| Tue 9: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
87.18g |
|
19.48g |
|
-
|
-
|
| Mon 8: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
93.55g |
|
23.21g |
|
-
|
-
|
