| August 2024 |
| Fri 9: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
36.30g |
|
61.24g |
|
-
|
-
|
| Wed 7: |
1219 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
58.95g |
|
101.71g |
|
-
|
-
|
| Tue 6: |
1190 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
54.52g |
|
171.20g |
|
-
|
-
|
| Mon 5: |
1207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
32.88g |
|
161.70g |
|
-
|
-
|
| Sun 4: |
894 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
27.51g |
|
96.13g |
|
-
|
-
|
| Sat 3: |
1321 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
69.66g |
|
87.62g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
595 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
21.66g |
|
56.77g |
|
-
|
-
|
| Tue 9: |
754 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
25.30g |
|
60.70g |
|
-
|
-
|
| Mon 8: |
1241 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
53.37g |
|
107.94g |
|
-
|
-
|
| Tue 2: |
147 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
44.82g |
|
76.01g |
|
212*
|
 623
|
| Mon 12: |
985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
29.40g |
|
123.53g |
|
-
|
-
|
| Sun 11: |
1313 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
30.70g |
|
178.15g |
|
-
|
-
|
| Sat 10: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
54.86g |
|
93.26g |
|
-
|
-
|
| Fri 9: |
788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
13.06g |
|
105.16g |
|
-
|
-
|
| Thu 8: |
991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
21.97g |
|
117.70g |
|
-
|
-
|
| Wed 7: |
74 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.53g |
|
-
|
-
|
| Tue 6: |
952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
34.69g |
|
119.41g |
|
-
|
-
|
| Mon 5: |
1307 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
64.97g |
|
182.64g |
|
-
|
-
|
| Sun 4: |
1928 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
67.15g |
|
220.17g |
|
-
|
-
|
