| February 2022 |
| Mon 28: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
34.77g |
|
151.58g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.00g |
|
49.00g |
|
-
|
-
|
| Wed 1: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
50.87g |
|
152.90g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
95.13g |
|
152.83g |
|
-
|
-
|
| Mon 30: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
16.44g |
|
58.14g |
|
-
|
-
|
| Fri 27: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
41.23g |
|
82.61g |
|
-
|
-
|
| Thu 26: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
42.23g |
|
76.43g |
|
-
|
-
|
| Wed 25: |
2011 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
104.30g |
|
267.63g |
|
1530*
|
 481
|
| Tue 24: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
94.53g |
|
221.96g |
|
-
|
-
|
| Mon 23: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
99.39g |
|
110.95g |
|
-
|
-
|
| Sun 22: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
94.45g |
|
216.95g |
|
-
|
-
|
| Sat 21: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
75.85g |
|
99.25g |
|
1686*
|
 658
|
| Fri 20: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
69.36g |
|
246.67g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
13.60g |
|
52.44g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
7.81g |
|
78.09g |
|
-
|
-
|
| Tue 29: |
2095 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
120.39g |
|
275.49g |
|
-
|
-
|
| Mon 28: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
109.05g |
|
167.41g |
|
-
|
-
|
| Sun 27: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
117.81g |
|
202.13g |
|
-
|
-
|
| Wed 2: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
67.61g |
|
138.39g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
36.98g |
|
161.80g |
|
-
|
-
|
