| July 2021 |
| Thu 22: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
29.82g |
|
88.22g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
38.20g |
|
20.48g |
|
-
|
-
|
| Wed 7: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
0.04g |
|
0.00g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
9.86g |
|
70.41g |
|
-
|
-
|
| Wed 10: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
87.12g |
|
89.79g |
|
-
|
-
|
| Mon 8: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
16.41g |
|
7.60g |
|
-
|
-
|
| Fri 5: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
26.28g |
|
81.12g |
|
-
|
-
|
| Thu 4: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
7.22g |
|
14.37g |
|
-
|
-
|
| Tue 2: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
70.40g |
|
124.73g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
46.56g |
|
155.11g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
14.68g |
|
79.85g |
|
-
|
-
|
| Sat 19: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
20.75g |
|
0.74g |
|
-
|
-
|
| Fri 18: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
10.16g |
|
40.41g |
|
-
|
-
|
| Mon 14: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
19.51g |
|
34.41g |
|
-
|
-
|
| Sun 13: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
15.95g |
|
23.34g |
|
-
|
-
|
| Wed 9: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
10.21g |
|
55.77g |
|
-
|
-
|
| Tue 8: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
47.43g |
|
97.26g |
|
-
|
-
|
| Mon 7: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
7.90g |
|
39.47g |
|
-
|
-
|
| Thu 3: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
75.30g |
|
132.25g |
|
-
|
-
|
| Wed 2: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.20g |
|
31.00g |
|
-
|
-
|
