| September 2024 |
| Thu 19: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
59.51g |
|
138.04g |
|
-
|
-
|
| Thu 12: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
64.46g |
|
162.79g |
|
-
|
-
|
| Tue 10: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
71.26g |
|
155.61g |
|
-
|
-
|
| Mon 9: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
70.54g |
|
144.15g |
|
-
|
-
|
| Sun 8: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
80.23g |
|
145.20g |
|
-
|
-
|
| Sat 7: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
79.48g |
|
162.30g |
|
-
|
-
|
| Mon 2: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
68.92g |
|
152.61g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
67.75g |
|
141.17g |
|
-
|
-
|
| Wed 28: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
68.69g |
|
126.97g |
|
-
|
-
|
| Fri 23: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
82.78g |
|
122.44g |
|
-
|
-
|
| Thu 22: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
89.04g |
|
115.18g |
|
-
|
-
|
| Wed 21: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
75.89g |
|
150.79g |
|
-
|
-
|
| Mon 19: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
62.26g |
|
166.93g |
|
-
|
-
|
| Sun 18: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
61.86g |
|
124.93g |
|
-
|
-
|
| Fri 16: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
70.55g |
|
192.41g |
|
-
|
-
|
| Thu 15: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
83.48g |
|
119.67g |
|
-
|
-
|
| Wed 14: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
75.93g |
|
157.44g |
|
-
|
-
|
| Tue 13: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
70.43g |
|
144.89g |
|
-
|
-
|
| Mon 12: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
68.14g |
|
178.12g |
|
-
|
-
|
| Sun 11: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
81.95g |
|
111.22g |
|
-
|
-
|
