| February 2021 |
| Wed 17: |
607 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
72.54g |
|
50.63g |
|
-
|
-
|
| Mon 1: |
269 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
4.26g |
|
61.09g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
766 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
53.49g |
|
71.31g |
|
-
|
-
|
| Sat 2: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.49g |
|
6.50g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
64.64g |
|
65.61g |
|
-
|
-
|
| Wed 16: |
602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
7.74g |
|
151.72g |
|
-
|
-
|
| Sun 13: |
583 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
55.06g |
|
71.71g |
|
-
|
-
|
| Sat 12: |
896 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
41.18g |
|
85.57g |
|
-
|
-
|
| Thu 3: |
261 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
29.89g |
|
9.87g |
|
-
|
-
|
| Wed 2: |
744 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
46.43g |
|
48.10g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
59.13g |
|
38.02g |
|
-
|
-
|
| Sun 29: |
197 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
23.19g |
|
6.64g |
|
-
|
-
|
| Sat 28: |
400 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
38.50g |
|
55.16g |
|
-
|
-
|
| Fri 27: |
422 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
38.00g |
|
0.00g |
|
-
|
-
|
| Thu 26: |
612 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
73.25g |
|
56.06g |
|
-
|
-
|
| Mon 23: |
545 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
33.50g |
|
63.92g |
|
-
|
-
|
| Sun 22: |
202 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
30.81g |
|
2.62g |
|
-
|
-
|
| Sat 21: |
799 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
35.13g |
|
155.27g |
|
-
|
-
|
| Fri 20: |
1030 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
80.08g |
|
81.68g |
|
-
|
-
|
| Thu 19: |
750 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
84.21g |
|
21.93g |
|
-
|
-
|
